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© Summit Performance Consulting, LLC 2017

August 2, 2018

Coaches’ decisions are not based solely on physical play. The right fit is determined by not only the ability of a player, but also the player’s motivation and attitude on and off the field.

October 5, 2017

As an athlete, it can be a bit overwhelming trying to know exactly what a coach wants to see, which can ultimately provide a lot of pressure. You need to know how to stand out.

April 27, 2017

Mental skills. What are they and where should you start?

Basically, mental skills refer to what’s going on between your ears to help you perform. Example mental skills are confidence, focus, communication, and leadership. They complement physical skills, which tend to g...

March 9, 2017

“You have to train your mind like you train your body.”

Just like physical training, training your mind takes practice, consistency and conscious effort to improve and strengthen your mental game. We have seen the publicity of professional sports teams, such as the Phil...

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Is Momentum a Myth? Let's Break It Down March Madness Style

March 24, 2019

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