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© Summit Performance Consulting, LLC 2017

There are no right and wrong emotions to feel before and during competing; there are simply effective and ineffective emotions.

March 17, 2018

So how does a team seemingly come out of nowhere to beat a powerhouse program like UVA, one that had an exceptionally strong season? The post-game press conference provided valuable insight into the UMBC players’ mindsets before and during the game. Here are the high...

March 15, 2018

It’s that time of year again. Let the madness begin! The NCAA March Madness, that is.

Die hard basketball fans, sports lovers, and non-sports fanatics who just enjoy a good time will be glued to their TVs, tablets, and phones this month to keep up with the action. While...

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Is Momentum a Myth? Let's Break It Down March Madness Style

March 24, 2019

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