We are excited to announce a project we’ve been working on behind the scenes. Theresa and I have been developing a complete guide for one of our most valuable tools: The Summit Performance Plan.
We use this plan as a tool to help athletes reflect on their current proficiency with what we consider 8 VIP mental skills. This reflection helps increase self-awareness and provides a jumping off point to develop the skills even further.
We now have a full guide to using the Summit Performance Plan. It includes:
A description of the 8 skills
Our case for why you should focus on them
A step-by-step guide for how to use the plan to improve your mental game
Starting today, we’re giving it away for free! We know it can help you take your mental game to the next level when used correctly.
Why are we giving this away for free, you might ask? We are passionate about helping good athletes become great. We want to give you a resource that will help you elevate your performance.
How do you get it? Become a part of our Summit Community! Subscribe through our website and check your inbox. You’ll get an email with our smiling faces and your free Summit Performance Plan: Complete Guide.
(And after that… stay tuned for more mental toughness tips and techniques delivered to your inbox every week!)